With over 10 years of experience, I've honed my skills as a personal trainer, dietitian, and strength and conditioning coach, helping clients transform their lives through fitness and nutrition.
I bring a unique blend of academic knowledge and practical experience to the table. I hold an MSc in Sport and Exercise Nutrition, which equips me with the theoretical knowledge to guide students through the complexities of sports nutrition.
In addition to my academic credentials, I serve as a League Football Educator at Barnsley FC and Huddersfield FC. This role provides me with invaluable real-world experience, which I incorporate into my teaching and coaching to ensure my people receive a well-rounded education that is both academically rigorous and practically relevant.
My coaching philosophy is rooted in the belief that education should be engaging, interactive, and directly applicable to real-world scenarios. I am deeply passionate about equipping my clients with the skills and knowledge they need to excel.
I would love to hear from you, whether you're interested in working with with me or wanting further information.
I offer a comprehensive range of services including personal training, diet planning, strength and conditioning coaching, all tailored to meet individual fitness goals and dietary needs.
Embrace a healthier lifestyle with my comprehensive Online 8 Week Training and Diet Plan. This service is designed to help you achieve your fitness goals from the comfort of your own home. I provide a personalised workout routine and a balanced diet plan tailored to your specific needs and preferences. My expert guidance will ensure you perform each exercise correctly and effectively. The diet plan will complement your training, providing you with the right nutrients to fuel your workouts and aid recovery. With this service, you're not just buying a plan, you're investing in a lifestyle change.
Elevate your fitness journey with my Advanced Online 8 Week Training and Diet Plan. This service is tailored for those who have moved beyond the beginner stage and are prepared for more challenging workouts. I will provide you with a rigorous training regimen that pushes your limits and maximises your potential. The accompanying diet plan is meticulously designed to meet the increased nutritional demands of your advanced training. With this plan, you'll be pushing boundaries and breaking personal records in no time.
Nutrition is a crucial aspect of any fitness journey. My Diet Plan service provides a comprehensive nutritional guide, tailored to your specific needs, goals, and dietary preferences. Whether you're aiming to lose weight, gain muscle, or simply maintain a healthy lifestyle, I will create a plan that ensures you're getting the right balance of macronutrients and micronutrients. This service is more than just a meal plan; it's a roadmap to a healthier you.
My Training Plan service is designed to provide you with a personalised workout regimen that aligns with your fitness goals. Whether you're a beginner looking to get started or an experienced athlete seeking to improve performance, our expert trainers will create a plan that challenges you and promotes growth. The plan includes a variety of exercises to keep you engaged and motivated, with clear instructions on how to perform each one. With this service, you'll have the tools to transform your body and mind.
Nothing beats the personal touch of a Face to Face Session. This service allows you to work one-on-one with me, receiving real-time feedback and guidance. These sessions are fully customised to your fitness level and goals, ensuring you get the most out of each workout. I'll motivate you, correct your form, and push you to your limits. With this service, you'll experience the full benefits of personal training, including increased motivation, faster results, and a deeper understanding of fitness.
Stay organised and track your progress with my Excel and Google Sheets Creation service. I will create customised spreadsheets that allow you to monitor your workouts, diet, and progress towards your fitness goals. These tools provide a visual representation of your journey, helping you stay motivated and accountable. With this service, you'll have a clear overview of your fitness journey, making it easier to stay on track and achieve your goals.
